Making New Habits Stick | Alexis Azria

How often have you began a new diet or workout routine with the best intentions, only to give up a few weeks or months later? Making changes that become permanent habits can be challenging, but it’s not impossible. Here are some tips to help make your new habits stick.

Set Your Intention

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Writer and curious creator. Passionate about work, life & social issues. Visit alexisazria.com

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Alexis Azria

Alexis Azria

Writer and curious creator. Passionate about work, life & social issues. Visit alexisazria.com