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Healthy Anger vs. Narcissistic Rage

Alexis Azria
3 min readMar 9

Most people believe that anger is inherently toxic or harmful. And that is not true. Anger is our natural reaction to something that is not right. Our bodies instinctively respond to someone trespassing on our physical, emotional, or mental boundaries. It is situational, occurring when needed to fend off a threat and then subside.

Alexis Azria

Writer and curious creator. Passionate about work, life & social issues. Visit